Get your free bi-weekly health tips
By entering your information below
Thank you!

First Name
E-mail

Your privacy is guaranteed with us.
Click here to see sent health tips

Eat Right For Your Blood Type

According to Dr. Peter J. D'Adamo, N.D, author of ‘Eat Right For Your Type’, a chemical reaction occurs between your blood and the foods you eat.

The table below is constructed based on Dr. Michael Lam, MD’s recommendation

Blood types	Food Allowed	Food to avoid for Weight Loss	Food that help with Weight Loss
Type A	Vegetables Tofu Seafood Grains Beans Legumes Fruit	Meat Dairy Kidney Beans Lima Beans Wheat	Vegetable Oil Soy Foods Vegetables Pineapple
Type B	Meat (no chicken) Dairy Grains Beans Legumes Vegetables Fruit	Corn Lentil Peanuts Sesame Seeds Buckwheat Wheat	Greens Eggs Venison Liver Licorice Tea
Type AB	Meat Seafood Dairy Tofu Beans Legumes Grains Vegetables Fruits	Red Meat Kidney Beans Lima Beans Seeds Corn Buckwheat	Tofu Seafood Dairy Greens Kelp Pineapple
Type O	Meat Fish Vegetables Fruit	Wheat Corn Kidney beans Navy beans Lentils Cabbage Brussels sprouts Cauliflower Mustard greens	Kelp Seafood Salt Liver Red meat Kale Spinach Broccoli

When you sign up today
You will receive a free copy of
Our annual health-tip collection
Including all 52 issues
In the past year